I'm not sleeping all that well these days. I hate that. I'm one of those people who need 8+ hours a night or I can't function the next day! I'm finding that I'm doing pretty well keeping the panic & worry at bay during the day. My house is pretty darn clean these days
But nighttime is another story. There doesn't seem to be a way to turn my brain off. So I end up watching TV - so addicted to Strange Addictions, is that ironic or just sad? - or I read...a lot. I re-read some of my favorite books, and curb the impulse to download new ones to my kindle. I do that until I'm too exhausted to keep my eyes open a second longer. Then I toss & turn all night long & wake up tired. Ugly cycle I don't know how to stop. I have a mantra that I've been repeating to myself.....Things Will Get Better
But nighttime is another story. There doesn't seem to be a way to turn my brain off. So I end up watching TV - so addicted to Strange Addictions, is that ironic or just sad? - or I read...a lot. I re-read some of my favorite books, and curb the impulse to download new ones to my kindle. I do that until I'm too exhausted to keep my eyes open a second longer. Then I toss & turn all night long & wake up tired. Ugly cycle I don't know how to stop. I have a mantra that I've been repeating to myself.....Things Will Get Better
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